What yoga is good for you?

I love yoga and how it just relieves the chaos of the mind. But which style is right for you? The Yoga Journal has a great article on the right choice for you. Look it over, you might find a new found love of a yoga style.

 

http://www.yogajournal.com/lifestyle/2984

Tree Pose
One of my personal favorites, Tree Pose.

 

A varation of Downward Dog feels great on your back.
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